Emotional Intelligence

Set Your Mind on Growth

One of the keys to building confidence is making mistakes and even failing. You learn from taking risks especially if some don’t work out. Challenging experiences help to bolster your competence and seed confidence. Experiencing failure, especially when you are young, can forge a life-long habit of resilience. People, who learn from failure instead of […]

Get Anxious and Perform

Last night I was reading the Pressure Principle and specifically the chapter on anxiety by Dave Alred, performance coach to star athletes. Later I read an article on Focusing by David Rome in Tricycle Magazine, a Buddhist publication.  I love when information from diverse sources converges and the knowledge shared overlaps. Let me explain. What […]

We Have It Backwards – The Secret is Inside

We are told by people in our workplace, the media, our culture and other sources of external information that if we imitate what’s “in,” work hard to earn “enough” (position and money) and save for retirement, we will be happy – eventually. Going from the “outside in” doesn’t work. I’ve interviewed many hard working leaders […]