Emotional Intelligence

Talk to Me: How to conduct an informal 360

As the year winds down, it’s important to review how you are doing in relation to goals you have set, professionally and personally. A great way to get feedback from others in your environment is to conduct your own informal “360.” It’s a highly effective tool to develop self-awareness and get input on how others […]

Assessing the Emotional Intelligence Factor – Part 1

The biggest reason leaders fail is not intelligence or IQ, but lack of emotional intelligence or EI. Fortunately, EI is developable; IQ isn’t. Research shows that the leadership art of influencing others to achieve common business and organizational goals is based on inner strengths, the ability to build mutual satisfying working relationships, effective decision-making and […]

Set Your Mind on Growth

One of the keys to building confidence is making mistakes and even failing. You learn from taking risks especially if some don’t work out. Challenging experiences help to bolster your competence and seed confidence. Experiencing failure, especially when you are young, can forge a life-long habit of resilience. People, who learn from failure instead of […]

Get Anxious and Perform

Last night I was reading the Pressure Principle and specifically the chapter on anxiety by Dave Alred, performance coach to star athletes. Later I read an article on Focusing by David Rome in Tricycle Magazine, a Buddhist publication.  I love when information from diverse sources converges and the knowledge shared overlaps. Let me explain. What […]