When asked: “What’s important in life?” Most people will say some version of “I/we just want to be happy.” How much can you control your hap...
Life is Better Inside Out
I was recently listening to one of my favorite podcasts, Hidden Brain, and was inspired by the August 2 episode titled You 2.0: Cultivating Your Purpo...
Set Boundaries & Say No
Guest blog by Laura S. Scott I was in my mid thirties, a freelance journalist for a business publication, when my editor called me to offer me th...
Clarifying Your Values Now – Have they changed?
Values are your core set of guiding principles, a statement of what is so important to you that it cannot be compromised for material gain. The key qu...