I recently listened to an interview between Krissa Tippett, the host of On Being, and Pico Iyer, journalist and author, about the “urgency of slowin...
Do What You Love and You’ll Never Work a Day in Your Life
Holly’s great grandmother, Bess, was a baker. With the untimely death of her husband, Bess needed to work to support her young daughter. She, her br...
December is the Last Month: A Good Time for Endings
January signifies fresh starts. It’s a time to set goals and dream big. An essential component of planning is letting go – of too many priorities,...
Cool Your Day
Guest Blog by Dr. Hendrie Weisinger “I feel like I’m in a pressure cooker. I feel the heat 24/7.” If you were to come to my office, I’d prescr...
The Present of Presence
It’s that time of year where many of us search for the appropriate gift to give people we value and care about. Our normal multi-tasking seems to go...
Handle Pressure Like a Star Athlete
PRESSURE to perform can get the best of us – especially when we are swamped with other commitments and deadlines during the holiday season. At...
Lesson 3 – Gratitude Makes All the Difference
Gratitude appears easy enough to practice. It can be as simple as throughout the day asking yourself the question, “What am I grateful for?” It ca...
Lesson 1 – Three Leadership Lessons From Open Heart Surgery
In my last blog, I shared with you my experience after open heart surgery. There are three key lessons that I learned or re-learned in the process of ...
Open Heart Surgery Opened More Than My Heart
“Breathe, breathe” shouted the group of green suited people surrounding my bed. As I gasped for air, I felt like I was drowning. My lungs ...
The Work-Life Balance Struggle
Find yourself experiencing a work-life balance challenge? Mary Key shares one of the key elements that she believes can help us. View below and schedu...